The most suitable period for travel in pregnancy, precautions on long road journeys and what to keep in mind when flying.
In the video, Prof. Dr. İkbal Kaygusuz explains whether travel is possible in pregnancy and what precautions can be taken. If the doctor has not placed any restriction, travel is possible. The first trimester is a time when nausea and vomiting are common and the risk of miscarriage is somewhat higher; in the last trimester physical comfort decreases and risks such as preterm birth increase. For this reason, the most suitable period for travel is between weeks 14 and 28. Because pregnant women are more likely to face problems such as infections and swelling after a journey, long trips that are not necessary are not recommended.
Throughout pregnancy, the main concern when travelling is poor circulation and blood clots caused by sitting still for a long time. Road journeys of more than five hours carry more risk. Recommended precautions include taking a break about every two hours and walking, stretching the legs while seated and drinking plenty of fluids. As pregnant women are more prone to urinary tract infections, emptying the bladder before setting off and at every stop and using hygienic toilets are also advised. Cotton, breathable, non-tight clothing, sitting in the back seat and wearing the seat belt so that the diagonal strap crosses the chest rather than the abdomen are recommended. Preparing healthy snacks in advance, carrying anti-nausea medicine for travel sickness and checking the climate and health conditions at the destination beforehand are further suggestions.
For long distances, flying is preferred over road travel. The video states that no medical letter is needed up to week 28, that a letter from the doctor is needed from week 28 to the end of week 35, and that airlines do not allow boarding after week 36. To avoid sitting still on the plane as well, an aisle seat, boarding last and getting up to walk on longer flights are recommended. The video also explains that airport security devices are metal detectors, not X-rays, so there is no need to worry.
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The information on this website is for general information only and does not replace a medical consultation.
