Contraception: Choosing the Right Method for You

Prof. Dr. İkbal Kaygusuz Last reviewed: 25 September 2026 2 min read
In short: Contraceptive methods include long-acting reversible methods (IUD and implant), hormonal methods (pill, patch, ring, injection), barrier methods (condom) and permanent methods. The most effective reversible methods are the IUD and implant. The choice depends on age, health, breastfeeding, pregnancy plans and personal preference. Fertility returns quickly after stopping most methods.

Long-acting reversible methods

  • Copper IUD: hormone-free, effective for 5-10 years; may make periods somewhat heavier.
  • Hormonal IUD: releases a small amount of progestogen into the uterus, effective for 3-8 years; markedly reduces bleeding and is also used to treat heavy periods.
  • Implant: a rod placed under the skin of the arm, effective for 3 years and suitable while breastfeeding; irregular bleeding is the most common side effect. A study co-authored by Prof. Dr. İkbal Kaygusuz examined compliance and side effects of the implant during breastfeeding.

Because they cannot be forgotten, these methods have the highest real-world effectiveness.

Hormonal methods

  • Combined pill, patch and ring: contain oestrogen and progestogen; regulate periods and may reduce period pain and acne. Not used with migraine with aura, smoking over 35 or a history of clots.
  • Progestogen-only pill: suitable when oestrogen cannot be used and while breastfeeding.
  • Injection: every 1 or 3 months.

Barrier methods

Condoms are the only method that also protects against sexually transmitted infections. They need correct, consistent use and are less effective alone than long-acting methods.

Emergency contraception

After unprotected sex, emergency pills (more effective the sooner they are taken) or a copper IUD fitted within 5 days are options. They should not replace regular contraception.

Permanent methods

Tubal ligation or removal in women and vasectomy in men are permanent; decisions follow detailed counselling.

Pregnancy after stopping

Fertility usually returns quickly after stopping the IUD, implant or pill; after the injection it may take several months. Women planning pregnancy should start folic acid when they stop contraception.

Frequently Asked Questions

Does the pill cause infertility?
No. Fertility usually returns within the first few months after stopping.
Can women who have not given birth use an IUD?
Yes. The IUD is an effective method that can be used safely by women who have not given birth.

Sources

  1. World Health Organization. Medical eligibility criteria for contraceptive use, 6th ed., 2025.
  2. Etonogestrel contraceptive implant (Implanon): analysis of patient compliance and adverse effects in the breastfeeding period. Journal of the Turkish German Gynecological Association, 2010.

The information on this website is for general information only and does not replace a medical consultation.

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